ACCESSIBLE PSYCHOLOGY FOR ALL

UNLOCKING YOUR PATH TO HEALING AND PERSONAL GROWTH

MEET GREGORY

I’m Gregory, a passionate psychologist…

…with a Master of Social Science (Psychology) from the University of Waikato in New Zealand. With over 10 years of experience in the field, I have dedicated myself to helping individuals overcome challenges and find happiness and fulfillment in their lives.

Throughout my career, I have had the opportunity to work in various settings, including employment, disability assessment and support, and most recently, in private practice. These experiences have allowed me to develop expertise in a range of psychotherapeutic models such as Cognitive Behaviour Therapy (CBT), Motivational Interviewing (MI), Eye Movement Desensitisation & Reprocessing (EMDR), and Gottman Relationship Counselling.

One of my areas of specialization is trauma-related issues, including Post-Traumatic Stress Disorder (PTSD), mood disorders, substance abuse, and relationship difficulties, whether they are personal or professional in nature. I am committed to providing a safe and supportive environment where individuals can explore their experiences, gain insight, and develop effective strategies for healing and personal growth.

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Want to know about my offerings….

I have a variety of services, so here are some questions you might want answered…

Each 50-minute session is thoughtfully designed to provide you with ample time to delve into your experiences, emotions, and goals. This duration allows for a focused and meaningful therapeutic journey, ensuring that each session is productive, insightful, and conducive to your overall well-being.

If you would like to extend your session, please let me know via email at gregory.salvesen@gmail.com

Online therapy sessions provide a convenient and accessible way to receive professional support and guidance from the comfort of your own space. They eliminate geographical limitations and allow for flexible scheduling, making therapy more convenient for individuals with busy lifestyles or limited mobility. Online therapy also provides a safe and private environment where you can openly express your thoughts and feelings, fostering a sense of comfort and promoting honest and effective communication with your therapist.

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapeutic approach that helps individuals process and heal from past traumatic experiences. Through guided eye movements or other forms of bilateral stimulation, EMDR facilitates the reprocessing of distressing memories, enabling individuals to reduce the emotional intensity associated with those memories and foster positive psychological changes. It is a recognized and evidence-based method for addressing trauma-related issues and promoting overall emotional well-being.

Google Meet offers a user-friendly platform for psychology sessions, making it easy and convenient to connect with your therapist. With just a few clicks, you can join a secure and confidential virtual meeting room from any device with an internet connection. Google Meet provides reliable audio and video capabilities, ensuring clear and uninterrupted communication during your sessions. Its intuitive interface requires no advanced technical skills, allowing you to focus on the therapeutic process without the hassle of complicated setup or troubleshooting.

The number of sessions needed varies depending on individual circumstances and goals. Therapy is a personalized process, tailored to your specific needs and progress. While some individuals may find significant benefit from a few sessions, others may benefit from longer-term therapy.

Together with your therapist, you will collaboratively determine the optimal duration and frequency of sessions based on your unique situation, progress, and desired outcomes. The ultimate goal is to provide you with the support and tools you need to achieve lasting positive change and personal growth.

Booking a session with Gregory is a seamless and user-friendly online process. The booking platform is designed to align with your local time zone, ensuring convenience and accuracy. Simply choose a time slot that suits your schedule and book it in. The intuitive system guides you through the process, allowing you to select an available appointment time with ease. This streamlined online booking process eliminates the need for back-and-forth communication and empowers you to take control of your therapy journey with simplicity and efficiency.

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Experience the transformative power of Gregory’s compassionate guidance and extensive expertise in psychology. Take the first step towards healing, personal growth, and finding your inner resilience by booking a session with him today.

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